Explore Our Services

I use First Light Flower Essences of New Zealand® to support emotional and mental wellbeing in a gentle, natural way. These plant-based essences work holistically to restore balance and promote inner harmony. In a session, we’ll discuss your needs, and I’ll select a personalised blend to help support your wellbeing. You’ll receive guidance on how to use the essences as part of your daily routine. Safe for all ages, they can be a valuable tool for navigating stress, emotional shifts, and personal growth.

I use hypnotherapy and Neuro Linguistic Programming (NLP) to help clients tap into their subconscious mind and create positive change. Self-hypnosis is a powerful yet natural technique that allows you to focus your mind, shift thought patterns, and support well-being. I guide you through the process, teaching you practical skills to reduce stress, build confidence, and achieve personal goals. 

With NLP, we explore the connection between thoughts, emotions, and actions, using tailored techniques to help you change unhelpful patterns and respond to situations in a more empowering way. Sessions are collaborative, personalised, and always within your control.

Energy healing is a powerful tool to support positive change and restore inner balance. It can help clear emotional blocks, ease stress and anxiety, and bring a sense of calm when life feels overwhelming. 

Each session is tailored to what you’re experiencing in the moment, drawing from different energy healing modalities such as: 

• ThetaHealing® 

• Chakra healing 

• Energy field clearing 

This work helps create space for deeper healing and transformation. If you’d like to learn more, book a complimentary 15-minute discovery call.

As a certified ThetaHealing® practitioner, I guide clients through this meditative energy-healing technique to help shift subconscious beliefs, release emotional blocks, and support overall wellbeing. Working in a focused, relaxed theta brainwave state, we can access and reprogram deep-seated patterns that may be holding you back. 

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If ThetaHealing® is the right approach for you, we’ll explore and transform limiting beliefs to create space for personal growth. This process can support mental clarity, emotional balance, stress relief, and even physical wellbeing. 

Book a complimentary 15-minute discovery call to learn more.

You may have tried meditation apps, but at Pymmes, guided meditation is integrated as part of a deeper, more personalised approach. Together, we’ll choose meditations that align with where you are right now, adapting as you heal and grow. 

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Guided meditation is often combined with other healing techniques to enhance and strengthen the positive changes you’re making. It’s a gentle yet powerful way to support relaxation, clarity, and inner balance. 

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Book a complimentary 15-minute discovery call to explore how guided meditation can be woven into your healing or self-improvement journey.